“思考のアプローチを意識的に変えてみる。最初に考えるテーマは、「この怒りは本当に必要なのか」ということだ。怒りはデメリットの多い感情。最終手段だ。本当に、本当に必要な時だけ、発動を許可しよう。”
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About deadairspace
you are (not) alone.